Reiki Healing
with Sonja Foss
Restore Balance. Release Tension. Reconnect.
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Reiki is a gentle, restorative energy practice that supports the body’s natural ability to heal, regulate, and return to balance.
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At Floresta Spa, Reiki sessions with Sonja Foss offer a calm, grounded space to slow down, release tension, and reconnect with yourself—physically, emotionally, and energetically.
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🌿 Quiet. Supportive. Deeply restorative.
Call or Text to Book:​ 236-308-8383​
What is Reiki?
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Reiki is a gentle, non-touch (hands-above) energy practice that supports the body in shifting out of stress and into a more balanced, regulated state.
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During a session, it works to:
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Calm the nervous system
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Release stored energetic and emotional tension
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Support the body’s natural healing processes
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Restore a sense of balance, clarity, and inner ease
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Sessions are deeply relaxing and require no effort — simply an openness to rest and receive.
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Benefits of Reiki
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Deep relaxation and stress reduction
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Nervous system regulation
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Emotional release and clarity
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Reduced tension in the body
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Improved sense of calm and grounding
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Support during periods of stress, change, or overwhelm
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The Floresta Experience
Reiki at Floresta Spa is offered within our quiet forest studio, designed to feel calm, private, and restorative.
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Sessions are:
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Unhurried and personalized
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Grounded and supportive
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Focused on creating a safe space for release and reset
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✨ Many clients describe the experience as deeply calming—like “coming back to themselves”
About Sonja
Sonja Foss is an ERYT-500 yoga teacher, Reiki Master, embodiment coach, and energy practitioner specializing in nervous system regulation and integrative healing.
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Her work is rooted in:
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The relationship between mind, body, and energy
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Nervous system regulation and stress recovery
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Emotional processing and release
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Creating grounded, supportive spaces for restoration
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With a background in Psychology and Transpersonal Psychology, and years of study across yoga, movement, and energy-based practices, Sonja’s work bridges modern psychological understanding with somatic and subtle body approaches.
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She brings a calm, attuned presence that supports clients in releasing tension, reconnecting with their bodies, and experiencing a greater clarity and ease. Clients often share that what once felt heavy or overwhelming begins to soften, leaving them with a deep sense of inner calm.
What to Expect
Upon arrival, you can expect:
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A warm welcome into a quiet, private spa space nestled within a mature forest setting
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You remain fully clothed and under. blankets throughout the session
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You rest comfortably on a heated spa treatment bed
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Hands-above (non-touch) techniques are used
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Sessions are quiet, still, and meditative
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Clients may experience:
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Warmth or subtle energetic sensations
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Deep relaxation or stillness
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Emotional release
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A sense of clarity, calm, or inner balance
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Each session is held in a private, uninterrupted environment, allowing you to fully relax and receive. Surrounded by the natural stillness of the forest, many clients find it easier to settle, soften, and let go. Every experience is unique, and your session will unfold in the way your body and system need most.
Who This Is For
Reiki may be especially supportive for:
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Stress, burnout, or overwhelm
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Emotional tension or life transitions
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Difficulty relaxing or “switching off”
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Nervous system dysregulation
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Clients seeking a deeper sense of balance
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It also pairs beautifully with:
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Skin treatments
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Head Spa experiences
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Overall wellness routines
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A Gentle, Supportive Approach
Reiki is not about fixing—it’s about creating the conditions for your body and mind to naturally return to balance.
At Floresta Spa, this work is approached with care, respect, and presence.
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Begin Your Experience
Whether you’re new to energy work or already familiar, Reiki offers a simple and powerful way to reconnect with yourself.
Call or Text to Book:​ 236-308-8383​
Client Testimonials
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Floresta Spa
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Floresta Spa is a boutique med spa in North Saanich where personalized, nature-inspired skin treatments meet advanced Korean technology. The result is gentle, effective anti-aging and rejuvenation tailored to your unique needs.​
Clinic
Monday - Sunday
10 am - 5:30 pm
Private Appointments available outside regular hours
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Areas Served
Victoria
Oak Bay
Esquimalt
View Royal
Langford
Colwood
Metchosin
Sooke
Westshore
Saanich
Central Saanich
Sidney
North Saanich
Richmond
Vancouver
Salts Spring Island
Gulf Islands
Duncan
Nanaimo
Courtenay
Comox
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